sticky chicken rice bowls recipe
Sticky chicken rice bowls combine tender chicken in a sweet-savory glaze with rice and vegetables for a delicious, satisfying meal. Simple to prepare, endlessly customizable, and full of bold flavors, it’s perfect for any occasion.
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
- 2 cups of uncooked rice
- 2 small heads of broccoli chopped
- 3 large chicken breasts
- 2 tablespoons of olive oil
- 1 teaspoon of salt
- 1/2 teaspoon of pepper
- 1 teaspoon of chili powder
- 1 teaspoon of smoked paprika
- 1 teaspoon of onion powder
- 1 teaspoon of oregano
Sticky Sauce
- 1/2 cup of soy sauce
- 1/2 cup of honey
- 1/4 cup of rice vinegar
- 3 cloves of garlic minced
- 2 tablespoons of sriracha
- 2 teaspoons of sesame oil
- 1 teaspoon of ground ginger
- 2 teaspoons of arrowroot powder mixed with 2 tablespoons of water to make a slurry substitute cornstarch
Spicy Mayo
- 1/2 cup of mayo
- 1 tablespoon of sriracha
- 2 –3 tablespoons of water
- Sesame seeds for topping
Cook the rice according to the package instructions.
Steam the broccoli in the microwave or on the stovetop until fork-tender, then set aside.
Cut the chicken into small, bite-sized pieces.
Toss the chicken with olive oil and all the spices. Lay the chicken in a single layer in the air fryer basket and cook at 400°F for 12 minutes, or until the chicken reaches an internal temperature of 160°F.
While the chicken cooks, combine soy sauce, honey, rice vinegar, garlic, sriracha, sesame oil, and ground ginger in a saucepan. Bring the mixture to a boil. Once boiling, add the arrowroot slurry and continue to boil for 4-5 minutes, or until the sauce thickens significantly.
To assemble the bowls, layer the rice, broccoli, and chicken, then pour the thickened sauce over the top. Mix the spicy mayo ingredients and drizzle over the bowls. Finish with a sprinkle of sesame seeds.