Go Back
Oven-Baked Creamy White Sauce Pasta

Oven-Baked Creamy White Sauce Pasta

Oven-baked creamy white sauce pasta is a rich, cheesy, and comforting dish perfect for any occasion, easily customized with proteins or veggies. With a silky béchamel sauce and golden top, it delivers satisfying flavor in every bite.
Prep Time 15 minutes
Cook Time 40 minutes
Servings 8

Ingredients
  

Pasta

  • ▢ 500g / 1 lb of pasta use any type of short or long pasta, except risoni/orzo (see Note 1)
  • ▢ 1 tablespoon salt for boiling water

Creamy Sauce (see Note 2 for substitutions)

  • ▢ 4 tablespoons 60g unsalted butter
  • ▢ 2 garlic cloves minced (optional – can substitute with 1 teaspoon garlic powder)
  • ▢ 5 tablespoons all-purpose flour can substitute with gluten-free flour – see Note 2
  • ▢ 5 cups 1.25 liters milk – any type or fat content
  • ▢ 2 teaspoons stock or bouillon powder/cube chicken or vegetable
  • ▢ ¾ cup 75g finely grated Parmesan cheese
  • ▢ ½ teaspoon black pepper

Choose ONE Optional Flavoring Combination

  • ▢ 1 teaspoon each of dried thyme and parsley – or other dried herbs of your choice
  • ▢ ½ teaspoon each of mustard powder garlic powder, and onion powder

Add-Ins (choose up to 8 cups total)

  • ▢ Up to 8 cups of your choice: raw or cooked meats ham, bacon, diced vegetables (fresh, canned, or frozen), canned or fresh fish (see Note 3)
  • If Using Raw Add-Ins e.g., raw chicken, zucchini, mushrooms
  • ▢ 1 tablespoon olive oil
  • ▢ Salt and pepper to season

Cheesy Topping

  • ▢ 2 cups 200g shredded cheese (see Note 4)

Instructions
 

  • Preheat the oven to 180°C / 350°F.
  • Cook the Pasta: Bring a large pot of water to a boil with 1 tablespoon of salt. Add the pasta, return to a boil, and cook according to the package instructions, but reduce the cooking time by 2 minutes. The pasta should be just cooked with a slight firmness in the center. Drain and place it back into the pot.
  • Cooking Raw Meat and Vegetables: In a large pot over high heat, heat half the butter along with 1 tablespoon of oil. Add the garlic and sauté for 10 seconds. Then, add your raw meat and vegetables along with a pinch of salt and pepper. Cook until the meat is fully cooked through—it won’t cook further in the oven. Add the remaining butter to the pot, let it melt, then stir in the flour and proceed with the Creamy Sauce steps starting from step 2.
  • Creamy Sauce (for no-cook add-ins like canned tuna): If you’re using only no-cook ingredients, begin here. Melt the butter in a large saucepan over medium heat. Add the garlic and cook for about 10 seconds, then stir in the flour. While stirring, slowly pour in about one-third of the milk. Once fully combined with the flour-butter mixture, pour in the remaining milk and continue to stir. Add the stock powder, Parmesan cheese, black pepper, and herbs (if using). As the sauce begins to heat, stir constantly to prevent it from catching or burning at the bottom. After 4–5 minutes, the sauce should be thick enough to leave a visible trail when you run a spoon across the back.
  • Assemble and Bake: Return the cooked pasta to the pot and combine it with the sauce and any no-cook add-ins. Transfer the mixture to a large baking dish, spread it evenly, and sprinkle with the shredded cheese. Bake for 25 minutes, or until the top is golden and bubbling. Serve hot

Notes

  1. Pasta – Tiny pasta shapes like risoni/orzo won't yield enough volume for this recipe. If you want to use them, either follow a different recipe specifically for small pasta or double the amount of pasta to maintain the right balance.
  2. Substitutions for Creamy Sauce Ingredients:
  • Butter – You can replace it with margarine. Alternatively, use olive oil and replace 1 cup of the milk with cream to retain richness and flavor. However, butter adds significant flavor, so avoid skipping it if possible.
  • Flour – Any type works: plain white, wholemeal, self-raising, or gluten-free. For a gluten-free substitute using cornflour/cornstarch, mix 3½ tablespoons with a splash of water and stir it in along with the milk.
  • Milk – Suitable with any kind: dairy or non-dairy, full-fat or low-fat, fresh, UHT/long-life, or even reconstituted milk powder. You can also replace up to 1½ cups of milk with water if needed.
  • Stock or Bouillon Powder/Cube/Seasoning – Use chicken or vegetable varieties (Vegeta is a great choice). If unavailable, substitute with an extra ½ cup of Parmesan cheese and salt to taste.
  • Parmesan – Fresh refrigerated Parmesan is best, but shelf-stable options from the pasta aisle also work. If substituting, add 1 to 1½ teaspoons more of stock powder.
  • No stock powder or Parmesan? Use 2 cups of shredded cheese as an alternative.
  1. Add-Ins – These can be meats, vegetables, fish, or more—whether raw, cooked, canned, frozen, fresh, or even pickled!
No-Cook Add-Ins Include:
  • Cooked meats like chicken, ham, or other leftovers
  • Canned tuna or salmon
  • Cured meats such as prosciutto or salami
  • Fresh or frozen leafy greens like spinach
  • Frozen peas, corn, or mixed diced vegetables*
  • Fresh add-ins such as grated carrot, zucchini, red or green onions
  • Jarred or canned vegetables like corn, olives, sun-dried tomatoes, capsicum/bell peppers, pickles
Add-Ins That Need Cooking:
  • Raw meats: ground/minced or chopped (chicken, beef, lamb, pork, turkey)
  • Seafood like raw fish, prawns/shrimp
  • Bacon and sausages
  • Fresh vegetables including zucchini, pumpkin, eggplant, carrot*, capsicum/bell peppers, broccoli, cauliflower, sweet potato
  • Onion and garlic