Calories: 266kcal, Carbohydrates: 23g, Protein: 10g, Fat: 15g, Saturated Fat: 7g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 5g, Trans Fat: 1g, Cholesterol: 35mg, Sodium: 273mg, Potassium: 700mg, Fiber: 2g, Sugar: 2g, Vitamin A: 242IU, Vitamin C: 12mg, Calcium: 154mg, Iron: 1mg