Fried Green Tomatoes

Introduction

Fried Green Tomatoes are a classic Southern dish that showcases the tangy and slightly tart flavor of green tomatoes, breaded and fried to golden perfection. This comfort food has won hearts with its crispy exterior and tender, juicy interior, and has become an iconic part of Southern cuisine.

The History of Fried Green Tomatoes

Fried Green Tomatoes have their roots deeply embedded in Southern culinary tradition. The practice of frying green tomatoes likely dates back to the early 19th century, when they were a practical way to utilize unripe tomatoes before the harvest season. The dish gained national attention through the 1987 novel “Fried Green Tomatoes at the Whistle Stop Cafe” by Fannie Flagg and its 1991 film adaptation, which romanticized and popularized the dish further.

Ingredients Breakdown

1. Green Tomatoes: Firm, unripe tomatoes that are typically less sweet and more acidic than ripe tomatoes.
2. All-Purpose Flour: Used for dredging the tomatoes to help the coating adhere.
3. Cornmeal: Adds a distinctive Southern flavor and extra crunch.
4. Eggs: Acts as a binder to help the flour and cornmeal stick to the tomatoes.
5. Buttermilk: Adds moisture and a tangy flavor, and helps the coating adhere better.
6. Salt and Pepper: Essential seasonings to enhance the flavor of the tomatoes.
7. Vegetable Oil or Lard: For frying, providing a crispy texture and golden color.

Step-by-Step Recipe

1. Prepare the Tomatoes:
   • Wash and slice green tomatoes into 1/4 to 1/2-inch thick rounds.
2. Season the Tomatoes:
   • Sprinkle the tomato slices with a bit of salt and pepper. Let them sit for about 15 minutes to draw out excess moisture.
3. Set Up a Breading Station:
   • In one shallow dish, place the flour.
   • In a second dish, combine the cornmeal with a pinch of salt and pepper.
   • In a third dish, beat the eggs and mix in the buttermilk.
4. Dredge the Tomatoes:
   • First, coat each tomato slice in flour, shaking off the excess.
   • Dip it into the buttermilk mixture.
   • Finally, coat it with the cornmeal mixture, pressing lightly to adhere.
5. Heat the Oil:
   • In a large skillet, pour about 1/2 inch of vegetable oil or lard. Heat over medium-high heat until it reaches 350°F (175°C).
6. Fry the Tomatoes:
   • Fry the tomato slices in batches, avoiding overcrowding the pan. Cook each side for about 2-3 minutes or until golden brown and crispy.
7. Drain and Serve:
   • Remove the fried tomatoes with a slotted spoon and drain on paper towels. Serve warm.

Tips for the Perfect Fried Green Tomatoes

1. Use Firm Tomatoes: Make sure your green tomatoes are firm and not too ripe; soft tomatoes will become mushy when fried.
2. Season Generously: Don’t skimp on seasoning the tomatoes before breading; it enhances the overall flavor.
3. Maintain Oil Temperature: If the oil is too hot, the coating will burn before the tomatoes are cooked through. If it’s too cool, the tomatoes will be greasy.
4. Use Fresh Oil: Ensure the oil is clean and fresh for the best flavor and texture.

Variations and Customizations

1. Spicy Fried Green Tomatoes: Add a pinch of cayenne pepper or hot sauce to the flour or cornmeal mixture.
2. Herb-Infused: Mix chopped fresh herbs like basil or thyme into the cornmeal for added flavor.
3. Cheesy Version: Incorporate grated Parmesan cheese into the cornmeal mixture for a cheesy crust.

Health Considerations and Nutritional Value

Fried Green Tomatoes are a delicious indulgence but are high in calories and fat due to the frying process. Each serving contains:

• Calories: Approximately 200-300 calories, depending on size and amount of oil used.
• Fat: Around 15-20 grams of fat, including saturated fats.
• Nutrients: Green tomatoes provide vitamins C and K, as well as antioxidants.

For a healthier version, consider baking the tomatoes instead of frying them or using a lighter coating.

FAQ

Q: Can I use ripe tomatoes instead of green tomatoes? A: While you can use ripe tomatoes, they will be much softer and sweeter. Green tomatoes are preferred for their firmer texture and tangy flavor.

Q: How do I store leftovers? A: Store leftover fried green tomatoes in an airtight container in the refrigerator for up to 3 days. Reheat them in an oven or toaster oven to maintain crispiness.

Q: Can I freeze fried green tomatoes? A: Yes, you can freeze them. Place cooled fried green tomatoes in a single layer on a baking sheet, freeze until solid, then transfer to a freezer bag. Reheat from frozen in an oven for best results.

Q: What should I serve with fried green tomatoes? A: They make a great side dish or appetizer. Serve them with ranch dressing, remoulade sauce, or a simple dipping sauce. They also pair well with grilled meats or as a topping for sandwiches.