Introduction
Slow Cooker Salisbury Steak Meatballs is a comforting and hearty dish that combines the flavors of classic Salisbury steak with the convenience of a slow cooker. This meal is perfect for busy weeknights or cozy family dinners, offering tender meatballs smothered in a savory gravy that pairs wonderfully with mashed potatoes or rice.
The History of
Salisbury steak has its origins in the 19th century and is named after Dr. James H. Salisbury, who advocated for a meat-centered diet. It gained popularity as a nutritious and satisfying meal, particularly during the Great Depression when affordable, filling foods were essential. Over the years, the dish evolved, with variations including the use of ground beef formed into patties or meatballs, often served with rich gravy and sides.
Ingredients Breakdown
To create the perfect Slow Cooker Salisbury Steak Meatballs, you will need ground beef, breadcrumbs, and eggs for the meatballs, along with onion, garlic powder, and Worcestershire sauce for added flavor. The gravy typically consists of beef broth, cream of mushroom soup, and seasonings like salt, pepper, and thyme. Optional ingredients include fresh parsley for garnish and vegetables such as mushrooms or bell peppers to enhance the dish’s nutritional value and texture.
Step-by-Step Recipe:
Start by mixing the ground beef, breadcrumbs, egg, onion, garlic powder, Worcestershire sauce, salt, and pepper in a large bowl until well combined. Shape the mixture into meatballs, approximately one inch in diameter. In a skillet, brown the meatballs on all sides for added flavor, then transfer them to the slow cooker. In the same skillet, combine beef broth, cream of mushroom soup, and any additional seasonings, stirring until blended. Pour this mixture over the meatballs in the slow cooker. Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours, until the meatballs are cooked through and tender. Serve hot, garnished with parsley if desired.
Tips for the Perfect
To ensure your Salisbury steak meatballs turn out perfectly, be careful not to overmix the meat mixture, as this can result in dense meatballs. Browning the meatballs before slow cooking adds depth of flavor, but it can be skipped for a quicker prep. Make sure to adjust the seasoning to your taste and consider using a meat thermometer to check for doneness. For an even richer gravy, add a splash of red wine or a dash of soy sauce.
Variations and Customizations
There are many ways to customize this dish to suit your tastes or dietary needs. For a healthier option, you can substitute ground turkey or chicken for beef. Incorporating grated vegetables like zucchini or carrots into the meatball mixture can add nutrients without compromising flavor. If you prefer a spicier kick, add crushed red pepper flakes or cayenne pepper to the gravy. You can also experiment with different types of mushrooms or use fresh herbs for a more vibrant flavor profile.
Health Considerations and Nutritional Value:
This dish can be part of a balanced diet when prepared thoughtfully. Ground beef provides protein and iron, while whole grain breadcrumbs can offer fiber. If you choose to add vegetables, you’ll increase the meal’s vitamin and mineral content. Be mindful of sodium levels, especially if using canned soups or broths, and consider low-sodium options to reduce salt intake. Portion control is also essential, especially if you’re pairing the meatballs with starchy sides.
FAQ
Can I make these meatballs ahead of time? Yes, you can prepare the meatballs and freeze them before cooking. Just add an extra hour to the slow cooking time if cooking from frozen.
What can I serve with Salisbury steak meatballs? Mashed potatoes, rice, or egg noodles are classic pairings, along with a side of steamed vegetables or a simple salad.
Can I cook this dish on the stovetop? Yes, you can simmer the meatballs and gravy in a large pot on the stovetop over low heat, ensuring the meatballs are fully cooked.
Slow Cooker Salisbury Steak Meatballs
Ingredients
Salisbury Steak Meatballs
- 1 bag 26 oz frozen meatballs (approximately 30-35 meatballs)
- 2 cups reduced-sodium beef broth see notes
- 1 packet brown gravy mix
- 1 packet onion soup mix
- 2 tablespoons ketchup
- 1 tablespoon Worcestershire sauce
Cornstarch Slurry
- 2 tablespoons cornstarch see notes
- 2 tablespoons cold water
Instructions
- Spray the slow cooker insert with nonstick cooking spray. Add the frozen meatballs to the slow cooker.
- In a mixing bowl, combine the beef broth, brown gravy mix, onion soup mix, ketchup, and Worcestershire sauce, whisking until fully blended. Pour this mixture over the frozen meatballs and stir to combine.
- Cover the slow cooker with the lid and cook on LOW for 5-6 hours. Once the cooking time is complete, mix the cornstarch and cold water in a small bowl using a fork. Stir the cornstarch slurry into the crockpot and let it cook for an additional 10 minutes, or until the gravy has thickened.
- Serve the Salisbury steak meatballs over egg noodles or mashed potatoes (recommended), and garnish with chopped parsley. Enjoy!