Skillet Bang Bang Chicken Thighs

Skillet Bang Bang Chicken Thighs are a sensational dish that combines crispy, tender chicken thighs with a creamy, spicy, and slightly sweet sauce that’s guaranteed to tantalize your taste buds. Perfect for weeknight dinners or impressing guests at a dinner party, this recipe is both quick to make and packed with flavor. Originating from the popular “Bang Bang” sauce, this dish offers a delightful fusion of Asian and American-inspired flavors, making it a favorite for all ages.

The History of Bang Bang Sauce The origins of Bang Bang Sauce can be traced back to Southeast Asia, particularly Thailand, where bold flavors of sweet, spicy, and creamy sauces are a staple in the cuisine. The name “Bang Bang” is believed to have originated from the sound made when pounding meat to tenderize it, though some attribute it to the “bang” of flavor that hits your palate. Over time, the sauce made its way to the West and became a popular accompaniment for fried shrimp and chicken dishes, evolving into the creamy, tangy version we know today.

Ingredients Breakdown Here’s a closer look at the ingredients that make Skillet Bang Bang Chicken Thighs irresistible:

  1. Chicken Thighs: Skin-on, bone-in chicken thighs are ideal for this recipe, providing juicy meat and crispy skin.
  2. Cornstarch or Flour: Helps achieve a crispy exterior when searing the chicken.
  3. Mayonnaise: The creamy base for the Bang Bang Sauce.
  4. Sweet Chili Sauce: Adds sweetness and mild heat.
  5. Sriracha: Provides a spicy kick to the sauce.
  6. Honey: Balances the heat with natural sweetness.
  7. Garlic Powder and Onion Powder: Enhances the overall flavor profile.
  8. Soy Sauce: Adds umami depth to the sauce.
  9. Lime Juice: Brightens the dish with a touch of acidity.
  10. Scallions and Cilantro: Garnish for freshness and color.
  11. Oil: For searing the chicken.

Step-by-Step Recipe

  1. Prep the Chicken:
    • Pat the chicken thighs dry with a paper towel.
    • Season generously with salt, pepper, garlic powder, and onion powder.
    • Dust lightly with cornstarch or flour for a crispy finish.
  2. Sear the Chicken:
    • Heat a large skillet over medium-high heat and add a tablespoon of oil.
    • Place the chicken thighs skin-side down and cook for 6-8 minutes until the skin is golden brown and crispy.
    • Flip the chicken and cook for another 5-6 minutes until fully cooked. Remove from the skillet and set aside.
  3. Prepare the Sauce:
    • In a small bowl, mix mayonnaise, sweet chili sauce, sriracha, honey, soy sauce, and lime juice until smooth.
  4. Coat the Chicken:
    • Reduce the skillet heat to low and add the sauce.
    • Return the chicken thighs to the skillet, tossing to coat them evenly in the sauce.
  5. Garnish and Serve:
    • Sprinkle with chopped scallions and cilantro.
    • Serve hot with steamed rice, noodles, or a fresh salad on the side.

Tips for the Perfect Skillet Bang Bang Chicken Thighs

  • Dry the Chicken Well: Ensures crispy skin when searing.
  • Cook in Batches if Needed: Overcrowding the skillet can prevent the chicken from crisping.
  • Adjust the Heat: Customize the spice level by adding more or less sriracha.
  • Let the Chicken Rest: Resting allows the juices to redistribute for moist chicken.

Variations and Customizations

  1. Protein Swap: Try using chicken breasts, shrimp, or tofu for different textures.
  2. Keto-Friendly: Replace sweet chili sauce and honey with sugar-free alternatives.
  3. Extra Crunch: Coat the chicken in panko breadcrumbs before cooking.
  4. Vegetarian Version: Use cauliflower florets or tempeh instead of chicken.
  5. Add Vegetables: Include bell peppers, broccoli, or snap peas for added nutrition.

Health Considerations and Nutritional Value While indulgent, Skillet Bang Bang Chicken Thighs can be modified to align with various dietary needs:

  • Calories: The recipe is calorie-dense due to the mayonnaise and oil. Use light mayo to reduce calories.
  • Protein: Chicken thighs provide a high-quality protein source.
  • Healthy Fats: Opt for avocado or olive oil to enhance the fat profile.
  • Low-Carb: Keep it keto by pairing with cauliflower rice.
  • Allergy-Friendly: Substitute soy sauce with coconut aminos for a gluten-free option.

FAQ

  1. Can I make this recipe ahead of time? Yes! Cook the chicken and prepare the sauce separately. Combine and reheat before serving.
  2. What can I serve with this dish? Steamed rice, quinoa, stir-fried vegetables, or a crisp green salad complement this dish beautifully.
  3. How do I store leftovers? Store in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop.
  4. Can I make this less spicy? Reduce the sriracha and add more honey for a milder version
Skillet Bang Bang Chicken Thighs

Skillet Bang Bang Chicken Thighs

Skillet Bang Bang Chicken Thighs deliver crispy, tender chicken coated in a creamy, spicy, and sweet sauce, making it a crowd-pleasing dish. Perfect for any occasion, this recipe is easy to customize and bursting with flavor!
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 6

Ingredients
  

  • 6 boneless skinless chicken thighs
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper
  • ½ teaspoon paprika
  • 2 tablespoons vegetable oil
  • 1 recipe of bang bang sauce or 1 cup store-bought
  • Chopped green onions for garnish

Instructions
 

  • In a small bowl, mix together the salt, black pepper, and paprika.
  • Season the chicken evenly with the spice mixture.
  • Heat the oil in a large nonstick skillet over medium heat. Once the oil is hot, add the chicken thighs. (If necessary, cook in batches to avoid overcrowding the pan.) Sear the chicken for 5 minutes, then flip. Reduce the heat to medium-low and cook for another 5 minutes, or until the chicken’s internal temperature reaches 165°F. Cooking time may vary depending on the size of the thighs.
  • Transfer the cooked chicken to a plate and tent with foil to keep warm.
  • Add the bang bang sauce to the skillet, stirring to loosen any browned bits on the bottom of the pan. Let the sauce simmer for 1-2 minutes, or until warmed through.
  • Return the chicken thighs to the skillet, ensuring each piece is well coated in the sauce.
  • Garnish with chopped green onions and serve.

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