Baked Chicken Wings

Introduction:
Baked chicken wings are a healthier alternative to deep-fried wings, yet they still pack the same delicious crispy texture and juicy flavor. Perfect for game days, parties, or a family dinner, these wings are seasoned with a flavorful dry rub and baked until perfectly crispy. Easy to make and loaded with flavor, they will quickly become a favorite!

Ingredients Breakdown:

• For the Wings:
  • 2 lbs chicken wings (separated into flats and drumettes)
  • 2 tbsp olive oil
  • 1 tbsp baking powder (for extra crispiness)
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1 tsp onion powder
  • 1/2 tsp cayenne pepper (optional, for heat)
  • 1/2 tsp black pepper
  • 1 tsp salt
• For the Optional Dipping Sauce:
  • 1/2 cup hot sauce
  • 1/4 cup melted butter
  • 1 tbsp honey (optional, for sweetness)

Step-by-Step Recipe:

1. Prepare the Wings:
   • Preheat the oven to 400°F (200°C).
   • Pat the chicken wings dry with paper towels to remove excess moisture. This step ensures that the wings get crispy in the oven.
   • Place the wings in a large bowl and toss them with olive oil until well coated.
2. Season the Wings:
   • In a small bowl, mix together the baking powder, garlic powder, smoked paprika, onion powder, cayenne pepper, black pepper, and salt.
   • Sprinkle the seasoning mix over the wings, ensuring each wing is evenly coated.
3. Bake the Wings:
   • Place a wire rack on a baking sheet and arrange the wings in a single layer on the rack. The rack helps the heat circulate, making the wings crispier.
   • Bake for 40-45 minutes, flipping the wings halfway through, until they are crispy and golden brown.
4. Optional Sauce:
   • If you want to add a sauce, mix the hot sauce, melted butter, and honey together in a bowl.
   • Toss the baked wings in the sauce just before serving for an extra flavor boost.

Tips for the Perfect Baked Chicken Wings:

1. Use Baking Powder for Extra Crispiness:
   Baking powder helps draw moisture out of the skin, creating a crispier texture without frying.
2. Pat the Wings Dry:
   Moisture is the enemy of crispy wings. Be sure to dry them thoroughly before seasoning.
3. High Heat is Key:
   Baking at 400°F ensures the wings get crispy without drying out.

Variations and Customizations:

1. Buffalo Wings:
   Toss the baked wings in a classic buffalo sauce made with hot sauce and melted butter.
2. Lemon Pepper Wings:
   Add lemon zest and cracked black pepper to the seasoning mix for zesty wings.
3. Honey Garlic Glaze:
   Brush the wings with a sweet and savory honey garlic sauce after baking.

Health Considerations and Nutritional Value:

• Calories: Each wing has about 100-120 calories depending on size and seasoning.
• Lower in Fat: Baking the wings reduces the fat content compared to frying, making them a healthier option.

FAQ:

1. Can I use frozen wings?
   Yes, but thaw them first and pat them dry to ensure they get crispy in the oven.
2. How do I store leftovers?
   Store leftover wings in an airtight container in the fridge for up to 3 days. Reheat them in the oven to restore their crispiness.
3. Can I make them spicier?
   Absolutely! Add extra cayenne pepper or toss them in your favorite spicy sauce after baking.